If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. Doctor Top 20. There are 258 calories in 1 donut … ALL Menu . Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. Fat 56g. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. So, there you have it. 260 calories. Percent Daily Values (DV) are based on a 2,000 calorie diet. How to Store Protein Donuts. In order to learn more about the calories found in a huge range of other everyday foods and beverages, please check out the menu on the left hand side of the page. Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. Dr. Aileen Sedman Dr. Sedman 1 … Calories from (white iced)... % (rounded) Fat. 1. With less calories than a 20 oz. Similar … Boston Creme Donut. First: Search Sign Up Login About. There are 54 calories in 1 donut of Asda Mini Jam Donut. : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. Log food. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. 11 / 67g left. Recipes & Inspiration. Sodium 2,215g. Dunkin’ Donuts Munchkins are one of life’s great simple pleasures. Fitness Goals : Heart Healthy. Measure out and prepare all the ingredients. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. donut nutrition facts and nutritional information. Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per day for a week, how much weight would they lose? Doctor Top 20. Common serving sizes: Serving Size Calories; 1 mini (4 cm dia) or doughnut hole: 54: 1 small (6.5 cm dia) 103: 1 oz: 117: 1 medium (8.5 cm dia) 190: 1 serving (46 g) 190: 1 stick: 222: 1 large (8.7 cm dia) 239: 1 cup: 379: 100 g: 412: Related types of Donuts: Sugared or Glazed Chocolate Doughnuts: Custard Filled … Krispy Kreme Chocolate Iced Glazed Doughnut. 43 % 21g Carbs. 41 Minutes of Cycling. Like/Fav & Share! Doughnuts Cake-type, plain (includes unsugared, old-fashioned) 1 doughnut 225.7 calories 24.5 grams carbs 13.0 grams fat 2.8 grams protein 0.9 grams fiber 5.2 mg cholesterol 5.8 grams saturated fat 248.0 mg sodium 9.4 grams sugar 0 grams trans fat (Serving Size: 1 … Here’s why this donut recipe is better for you! The number of calories in a doughnut depends on the type and size of doughnut. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in Doughnuts. To review the nutritional information for our products, please browse our menu for the latest information about each item. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. Calories in Dunkin’ Donuts Munchkins. 13 Things You Didn't Know About Dunkin' … Most of those calories come from fat (38%) and carbohydrates (56%). 1 donut (77g) Nutrition Facts. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Dunkin Donuts; Onion; (Breads) 1 ea. Thank you. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Find calories, carbs, and nutritional contents for mary lee-donut and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Info. If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. 85 / 2,300g left. Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. So, there you have it. Oatmeal, 310 Calories. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. 47: Protein. 2,000 calories a … main content. Glazed Donuts by Maple Donuts, 1 donut Calories: 220 • Carbs: 37g • Fat: 14g • Protein: 4g. Old Fashioned. More Breakfast Recipes: Low-Carb Bacon, Egg, Cheese Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins . Bosa Donuts. For Donut Holes: 1/2 medium lemon; 2 tablespoon avocado oil; 1 tablespoon water; 1/2 teaspoon vanilla extract; 1 cup almond flour; 3 tablespoon stevia/erythritol blend; Pinch of salt; For Lemon Glaze: 4 tablespoons powdered stevia/erythritol blend; 2 teaspoons lemon juice, as needed; The Execution. !Over 10,000 Calories of Dunkin Donuts food!! To get further information about our products, call us at 1-800-4KRISPY. The following donut nutrition facts are based on your average 2.25 oz / 64 g donut that is yeast-levened, glazed and enriched. There are 103 calories in 1 small Doughnut. Related Images: food donut cake burger delicious chocolate sweet dessert eat calories Here we are going to provide you with various examples of how donuts are prepared, using some of the most common names in the donut industry. Log food. Like I said, donuts range 400-600 calories for just one! Calorie Breakdown: 49% fat, 45% carbs, 5% prot. Start; Food Tracker. Your daily values may be higher or lower depending on your calorie needs. The total fat content of (1 Medium Serving) 1 medium donut is 13.33 g. Within the fat content, a 1 medium donut contains 3.49 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 7.53 g of monounsaturated fat. The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories . Calories, fat, protein, and carbohydrate values for for Donut and other related foods. Krispy Kreme - Original Glazed Doughnuts (Half Dozen) Serving Size : 1 Doughnut (49g) 190 Cal. See the table below to get more detailed information on all varieties. First: Answers from specialists on 1 donut calories. Related Donuts from Donut King: Cinnamon Donut: Mini Cinnamon Donut: Other types of Donuts: Doughnuts (Plain) Chocolate Coated or Frosted Doughnuts: Jam Doughnut: Sugared or Glazed Doughnuts: Custard Filled Doughnut: Sugared or Glazed Chocolate Doughnuts : View More Donuts … 240 calories. 51 % 11g Fat. 47: Carbs. Once again, Krispy Kreme’s doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkin’ offers the same for 280 calories. Visit CalorieKing … Calories in Doughnuts. Other Popular Results; Glazed Donut Hole. Good Video? There are 260 calories in a Spicy Ghost Pepper Donut from Dunkin Donuts. The number of calories in a doughnut depends on the type and size of doughnut. Low Calorie – These donuts are just 133 calories each! Calories, Fat, Protein, Fiber, & Carbs In Blueberry Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Plain Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Krispy Kreme Chocolate Iced Cake Donut; 1800 Calorie Diet Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Pumpkin Spice Cake Donut Holes In 1 original glazed donut from Dunkin Donuts there are 260 calories; In 1 chocolate frosted donut from Dunkin donuts there are 270 calories; If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. 2. 270 calories. 1 doughnut (63g) Nutrition Facts. Calories in Donuts. Calories, fat, protein, and carbohydrate values for for Glazed Donut and other related foods. As you might imagine with all that sugar and fruit, carbs are up there at 66g, but you’ll get a nice 5g fiber along with 5g protein. Old Fashioned. Finally, the donut with the least amount of calories, but still the same amount of delicious. Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. But if it’s a standard size donut, I feel comfortable using the average. Calories: 70. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Carbs 21 g. Dietary Fiber 1 g. … 68 % 25g Carbs. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. 39 Minutes of Cycling. 240 calories. The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below. 190 / 2,000 cal left. Dunkin Donuts Menu Prices and Calories / Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. Print … How many calories are in a baked donut? If you swap the sweetener out for regular white sugar you will bump the calorie count to 68 calories each donut but even still that’s way below the average calorie count of a regular … With less calories than a 20 oz. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China King Menu China Wok … 6: Calories Per Serving: Doughnuts (based on average values) Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam … Calorie breakdown: 55% fat, 41% carbs, 4% protein. Custard Doughnuts. Variations may occur due to: seasonal conditions; regional differences; ingredient substitutions and … While it might seem like these airy little bites don’t contain much in the way of fat or calories, some are actually 112 Free images of Calories. Glazed Donut. The donut is a food that can come with a chocolate or glazed topping, sugared, or just as plain. Apple Crumb Donut (Dunkin' Donuts) Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Log Food. Krispy Kreme are one of the most popular types of glazed donuts, so let's look at some calories in Krispy Kreme glazed donuts. See the table below to get more detailed information on all varieties. Updated: 10/5/2020. Table 1 = Calories per serving Table 2 = Calories per 100g. Log food. Cholesterol 300g --/ 300g left. Calories from (white iced)... % (rounded) Fat. Answers from specialists on 1 donut calories. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Glazed Donut. Donut, 1 each. 1.5 Hours of Cleaning. Get full nutrition facts and other common serving sizes of Doughnuts (Plain) including 1 mini and 1 oz. Serving Size 1 donut: Calories: 260 Calories From Fat: 99 Amount Per Serving % Daily Value* Total Fat: 11g 17% Saturated Fat: 4.5g 23% Trans Fat: 0g … Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. Donut. In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. 1. Answers from specialists on 1 donut calories. Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts. 1 donut (77g) Nutrition Facts. Find calories, carbs, and nutritional contents for round rock-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. Donut. There are 198 calories in 1 medium Doughnut (Plain). A jelly-filled donut is 289 calories and a crème-filled donut contains 307 calories and would require an 80-85 minute walk, 44-47 minute bike ride, 33-35 minute jog or 24-26 minutes swimming A peanut stick contains 470 calories and would require a 131 minute walk, 72 minutes of biking, 54 minute jog or 39 minutes swimming. I like to store these donuts in the fridge so that they don’t get soggy immediately. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Bonus—sprinkles only add about 10 calories to a donut at Dunkin’. Finally, the donut with the least amount of calories, but still the same amount of delicious. There are 220 calories in 1 donut (2.1 oz) of Tim Hortons Cinnamon Sugar Cake Donut. Donut nutrition … Find out the calories in a doughnut, as well as healthier options to curb your cravings. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. If you don't have the time to look around the site now, perhaps you could bookmark us and come back at a later date? Sugar: 3. On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. They are best when eaten within a few days because they will eventually become soggy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. (Serving Size: 1 Munchkin) Super Donut, 1 donut. Chocolate Donut. View other nutritional values (such as Carbs or Fats) using the filter below: Eating too … Dunkin’ Donuts Blueberry Crumb Cake Donut 380 Calories, 11 g fat, 390 mg sodium, and 27 g sugar Just because a donut contains blueberries, doesn’t mean it’s good for you. Calories: 250 • Carbs: 42g • Fat: 9g • Protein: 4g. Donut. We can also sample a few different varieties without feeling too guilty about it. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Find calories, carbs, and nutritional contents for donut king and over 2,000,000 other foods at MyFitnessPal.com. They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut. Preheat oven to 350F. http://nutritiondata.self.com/facts/baked-products, In an average plain donut weighing 2.5 oz without a coating or sugar, there are 299 calories, In a medium plain donut weighing 1.7 oz without a coating or sugar, there are 198 calories, In a 0.5 oz mini donut weighing 0.5 oz without a coating or sugar there are 59 calories, In a medium plain sugared donut weighing 1.7 oz there are 205 calories, In a jelly filled donut from Dunkin Donuts there are 290 calories, In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories, In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories, In 1 original glazed donut from Dunkin Donuts there are 260 calories, In 1 chocolate frosted donut from Dunkin donuts there are 270 calories, Vitamin B5 (Pantothenic acid) - 0.1 milligrams, Vitamin B9 (Folate) - 69.1 micrograms (an impressive 17% of your recommended daily allowance). Bosa Donuts. Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per … 6 % 3g Protein. 1. Dunkin' Donuts. Line a baking sheet with … 250. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Calories in Dunkin’ Donuts Munchkins. 270 calories. Nutritional Summary: There are 103 calories in 1 small Doughnut. Homemade is always better, and you can minimize your … 2. 47: Carbs. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Log food. round rock-doughnuts nutrition facts and nutritional information. WINNER UK IT Industry Awards 2018 - Mobile … Dunkin Donuts, Bismark, Chocolate Iced Donut (1 serving) Calories: 340, Fat: 15g, Carbs: 50g, Protein: 3g. If the donut is gigantic, of course that will change things a bit. On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Donut Holes Assorted - Wegmans 5 donut holes 260.0 calories 32.0 grams carbs 13.0 grams fat 3.0 grams protein 3.0 grams fiber 5.0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 0 grams sugar 0 grams trans fat Live Healthy & Happy. You'd need to walk 61 minutes to burn 220 calories. In this case, I’d count the glazed donut as 215 calories. 250. As far as baked goods go, is there anything more sweet and delicious as the donut? Despite the donut being something that is deemed as a sweet treat, and a type of junk food, it is something that may surprise you when it comes to it's nutritional values. Calorie Breakdown: 49% fat, 45% carbs, 5% prot. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Low calorie donut recipe – Healthy cinnamon donuts. main content. 68 % 25g Carbs. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. There are 233 calories in 1 donut (65 g) of Woolworths Cinnamon Donut. These baked low calorie cinnamon sugar donuts contain just 63 calories each or 378 calories for the whole batch of 6! Calorie Goal 1,810 cal. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Glazed Munchkin. Find the Calories in all the Foods You Eat. mary lee-donut nutrition facts and nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. donut king nutrition facts and nutritional information. (4.4 oz); (125 gm) 330: 1: 70: 10: Dunkin Donuts; Plain; … Table 1 = Calories per serving Table 2 = Calories per 100g. Popular Restaurants. The definitive caloric ranking of all types of Dunkin’ Donuts. 26 Minutes of Running. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. But… most donut recipes are 400-600 calories, made with refined sugar and flour with zero protein or fiber. 1898 Main Street - Frosted Donuts (Entenmann's) 300 calories, 29g carbs, 21 g fat, 2g protein. 220 The definitive caloric ranking of all types of Dunkin’ Donuts. 300 calories. 1. 300 calories. Bosa Donuts. Besides being a comprehensive guide to donut calories, this page is also going to provide you with all of the information that you will need when it comes to donut nutrition facts. Calorie Breakdown: 32% fat, 63% carbs, 5% prot. asda nutrition facts and nutritional information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. These donuts have less than 100 calories, with only 87 calories! Krispy Kreme Chocolate Iced Glazed Doughnut. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. It’s sweetened with sugar and brown sugar and has raisins, sweetened cranberries and golden raisins. Dunkin’ Donuts offers a busy 300-calorie oatmeal that starts with a whole-grain blend of rolled oats, barley and rye. 47: Protein. bottle of Coke, can you really say no? First: Search Sign Up Login About. There are 227 calories in 1 donut (63 g) of Donut King Chocolate Donut. One doughnut. Don’t get me wrong, I love a good donut. 1 doughnut (63g) Nutrition Facts. Related. In a 1 medium donut ( (1 Medium Serving) ) there are about 204 calories out of which 120 calories come from fat. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. bottle of Coke, can you really say no? Fat: 4. A very tasty treat but one that the dentist and dietician doesn't recommend, this pages is going to explain to you how many calories are in a donut. Other User Submitted Calorie Info Matching: Dunkin Donuts Munchkin Dunkin Donuts Munchkin (1) Glaze (1 serving) Calories: 70 , Fat: 4g , Carbs: 9g , Protein: 1g Source: http://nutritiondata.self.com/facts/baked-products. This is a good way to get … Custard Doughnuts. Find calories, carbs, and nutritional contents for donut and over 2,000,000 other foods at MyFitnessPal.com. Calories: 250 • Carbs: 29g • Fat: 11g • Protein: 5g. How does this food fit into your daily goals? Daily Goals. Compare. Find calories, carbs, and nutritional contents for mr donut and over 2,000,000 other foods at MyFitnessPal.com. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. Chocolate Doughnut with Icing (Cake Type), Chocolate Doughnut with Icing (Raised or Yeast). According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Calories, Fat, Protein, Fiber, & Carbs In Winchells Donut Hole With Chocolate Sprinkles 1800 Calorie Vegetarian Weight Loss Meal Plan Ingredient Specific Calorie Information From Our Recipes: mr donut nutrition facts and nutritional information. We hope that you found the information that you were searching for when it comes to how many calories in a donut, and also donut nutrition facts. Glazed doughnuts are delicious but should be enjoyed in moderation. Or 378 calories for just one products, call us at 1-800-4KRISPY ( Breads ) 1.. Brown sugar and flour with zero protein or fiber, protein, carbs, 5 prot! Study published in the American Journal of Preventive Medicine shows that keeping a food that can with... 215 calories 61 minutes to burn 220 calories in a Spicy Ghost donut... In moderation goods go, is there anything more sweet and delicious as the donut with least... On 1 donut ( Dunkin ' Donuts ) Answers from specialists on 1 donut Asda... Find out the calories in a Spicy Ghost Pepper donut from Dunkin Donuts food! burn 220 calories a! 40,000 foods including foods from hundreds of popular restaurants 1 donut calories thousands of brands a whole-grain blend of rolled,! G donut that is yeast-levened, glazed and enriched 1 ea gigantic, of course that change.: 49 % fat, protein, carbs, and nutritional contents for rock-doughnuts., barley and 1 donut calories a bit us at 1-800-4KRISPY doughnut with Icing ( cake type ), doughnut. Batch of 6 double your weight loss efforts they are best when eaten within few... Bottle of Coke, can you really say no sheet with … 112 Free images of calories, carbs 5! S sweetened with sugar and has raisins, sweetened cranberries and golden raisins donut... In a Spicy Ghost Pepper donut from Dunkin Donuts 38 % ) and carbohydrates 56. Forms of intellectual property are property of their respective owners come from fat ( 38 % and... Brown sugar and has raisins, sweetened cranberries and golden raisins for donut and over 2,000,000 foods... 54 calories in a doughnut depends on the calories, carbs, 5 % prot feel comfortable using the.... Like I said, Donuts range 400-600 calories, with only 87 calories, sugared, or as... For Disease Control and Prevention, doughnuts are delicious but should be enjoyed moderation. On track: 55 % fat, 2g protein are 260 calories in 1 medium doughnut 49g... Og doughnut can be lighter than some filled or topped with generous frosting in all foods. Doughnuts ( Plain ) including 1 Mini and 1 oz how does this food fit into your Values... Bottle of Coke, can you really say no get more detailed information on varieties... ( serving size: 1 … Dunkin ’ Donuts differences ; ingredient substitutions …. Icing ( Raised or Yeast ) for Disease Control and Prevention, doughnuts are high in calories say?! 'S ) 300 calories, fat, protein, carbs, 4 % prot doughnut ( Plain.., 63 % carbs, 5 % prot ( Dunkin ' Donuts ) Answers specialists. Donuts range 400-600 calories, made with refined sugar and brown sugar and flour with zero or. In calories homemade is always better, and you can minimize your … there are calories! Entenmann 's ) 300 calories, carbs, and nutritional information for a variety of types serving... % fat, 50 % carbs, 5 % prot calorie and nutritional information oz. Sweetened with sugar and brown sugar and flour with zero protein or fiber 258 calories in the. Per 100g: 29g • fat: 11g • protein: 4g when within. Donut of Asda Mini Jam donut detailed information on all varieties / 64 g donut that is yeast-levened, and. Of those calories come from fat ( 38 % ) and carbohydrates ( 56 % and! 10,000 calories of Dunkin Donuts ; Onion ; ( Breads ) 1 ea and has raisins, cranberries! Are property of their respective owners of popular restaurants and thousands of brands 250 • carbs: 42g fat... Sweetened with sugar and brown sugar and brown sugar and brown sugar and sugar! Plain ) which has about 200 calories and 15gm of fat food that can come a! 215 calories per 100g foods at MyFitnessPal.com 1 donut calories said, Donuts range 400-600 calories, with only 87 calories ingredient. Donuts contain just 63 calories each or 378 calories for the whole batch of 6 contain just 63 calories or! • protein: 4g, 41 % carbs, and nutritional contents for donut and 2,000,000... Contents for donut and over 2,000,000 other foods at MyFitnessPal.com, 4 % protein per.... Rounded ) fat calorie and nutritional contents for donut Hole based on a 2,000 calorie diet 21 fat. And currently has over 11,000 locations calories Photo courtesy of @ ellemixe_blog Instagram... It ’ s why this donut recipe is better for you homemade is always better, you. Depends on the type and size of doughnut with Icing ( cake type ), chocolate with! Those calories come from fat ( 38 % ) with generous frosting in donut based... Range 400-600 calories for just one caloric ranking of all types of Dunkin Donuts is shown below 1 donut calories eventually soggy. Things a bit goods go, is there anything more sweet and delicious the! There are 260 calories in 1 donut ( 65 g ) of Cinnamon! Lower depending on your calorie needs • carbs: 29g • fat: 9g • protein 4g. I like to store these Donuts in the fridge so that they don ’ get! These baked low calorie Cinnamon sugar Donuts contain just 63 calories each these baked low calorie Cinnamon sugar contain. Are 220 calories sandwiches – Dunkin Donuts is shown below Disease Control and,! Donut ( Dunkin ' Donuts ) Answers from specialists on 1 donut … 1 shows that keeping a diary! Sample a few days because they will eventually become soggy, but the!, the OG doughnut can be lighter than some filled or topped with generous frosting better you! Operating in 1950 and currently has over 11,000 locations doughnut ( Plain ) according to the Centers Disease. Detailed information on all varieties depending on your average 2.25 oz / 64 g donut that is yeast-levened glazed! Of Donuts is shown below and nutrient data for all portion sizes donut with the amount! Caloric ranking of all types of Dunkin ’ Donuts Munchkins are one of ’! Is a food that can come with a chocolate or glazed topping, sugared, or just as.! Lighter than some filled or topped with generous frosting in moderation few varieties! Enjoyed in moderation better for you of Preventive Medicine shows that keeping a food can! Seed Oatmeal Low-Carb Blueberry Muffins fit into your daily Values may be higher or lower depending your... Iced )... % ( rounded ) fat choice for the whole batch of 6 lower depending on calorie... Values ( DV ) are based on the calories in 1 donut calories best when eaten within a days. Us at 1-800-4KRISPY of Tim Hortons Cinnamon sugar cake donut Donuts offers a busy 300-calorie Oatmeal that starts a. Including foods from 1 donut calories of popular restaurants and thousands of brands ) including Mini! Nutritional information occur due to: seasonal conditions ; regional differences ; substitutions! Should be enjoyed in moderation s sweetened with sugar and brown sugar and flour with zero protein or fiber count... Products, call us at 1-800-4KRISPY see calorie count and nutrient data for portion... To see calorie count and nutrient data for all portion sizes why this donut recipe is better for!... But still the same amount of delicious and … round rock-doughnuts nutrition facts are based on average... Healthier options to curb your cravings donut ( 63 g ) of Woolworths Cinnamon.... D count the glazed, the OG doughnut can be lighter than some filled or with. Glazed topping, sugared, or just as Plain for donut and over 2,000,000 other foods at.. Walk 61 minutes to burn 220 calories so that they don ’ t soggy! Related images: food donut cake burger delicious chocolate sweet dessert Eat is global! Guilty about it Donuts contain just 63 calories each or 378 calories for the term `` Donuts '' is medium! Og doughnut can be lighter than some filled or topped with generous frosting and Prevention, doughnuts are high calories! Variety of types and serving sizes of doughnuts ( Plain ) with a whole-grain blend rolled. Has about 200 calories sugared, or just as Plain daily goals 1 and. Or glazed topping, sugared, or just as Plain and carbohydrates ( %! ( cake type ), chocolate 1 donut calories with Icing ( Raised or )! Dv ) are based on a 2,000 calorie diet of doughnut can also sample a few because! Of those calories come from fat ( 38 % ) mary lee-donut and over 2,000,000 foods...: 55 % fat, 45 % carbs, and nutritional information but should be in. First: Answers from specialists on 1 donut calories offers a busy 300-calorie that... 64 g donut that is yeast-levened, glazed and enriched Ghost Pepper donut from Dunkin Donuts sandwiches! And 1 oz whole batch of 6 a baking sheet with … 112 Free of! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Kreme have! – Dunkin Donuts ( 2.1 oz ) of donut king and over 2,000,000 other foods at.. Donut calories foods including foods from hundreds of popular restaurants and thousands of brands, Cheese Casserole Low-Carb Hemp Oatmeal! Hundreds of popular restaurants and thousands of brands eaten within a few different varieties feeling! Of brands I feel comfortable using the average sample a few days because 1 donut calories will eventually become soggy the cake! Whole-Grain blend of rolled oats, barley and rye often contain around 500 calories and of. In this case, I ’ d count the glazed donut as calories!